Exercise is About More Than Strong Muscles; it truly is About Balanced MovementMisunderstood Joint and Muscle ProblemsRecently a patient came to my office with shoulder pain after she began an exercise programhe said, "Well doc I guess it actually is just old age." I asked "How old is that shoulder?" She laughed and said "forty-eight"y reply was, "Your other shoulder is at the same time forty-eight years old and it is working just fine so we know it's not old age causing your problem"hat is usually the problem in muscle and joint pain syndromes is asymmetry, one side of the body is out of balance as compared to the other sideitness is more than strong muscles; it's about balanced muscle movementife Creates Imbalances from Left to Ri ... [Read More - How To Lose Weight Right After Having A Baby]

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[+] Yourwellness Magazine delivers Recipe for a Diabetes-Fighting Diet : September 15, 2013 -- Following the launch of a two-day free eye check-up for diabetics in Kanpur, Yourwell being Magazine detailed how the right foods can tackle diabetes and its associated
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[+] How much sex is exercise? : you'll not be Getting every as good of a workout between the sheets as you think.Tue, 17 Sep 2013 11:28:21 -0700
[+] Esther Dyson: We Need to Fix Health Behavior : Getting people to eat well and exercise is the biggest unsolved problem in health care. Esther Dyson is a former reporter and Wall Street analyst who has set out to tackle what she calls the most interesting unsolved problems in health care and human behavior. Top among them is the high rate of self-inflicted illness from bad diet and at the same time little exercise.Tue, 17 Sep 2013 21:49:50 -0700
[+] Exercise is Not Likely to Be Your Ticket to the Weight-Loss Express : Among the most commonly held misconceptions about obesity, perhaps none does more harm than the concept that exercise is responsible for the lion's share of weight management. Sure, it's true that exercise does burn calories, and yes, if you burn more calories you really should lose weight. But unfortunately, it's just not that simple.Thu, 05 Sep 2013 06:13:36 -0700

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